Creative Therapy Circle Online - A Space for Self-Discovery and Creative Growth
Step into the Creative Therapy Circle, a safe and supportive space designed for those seeking emotional clarity, self-discovery, and creative exploration. Held live every Saturday at 10:30 AM Melbourne time, this group is an invitation to slow down, connect with yourself, and express your inner world through art.
🌑 The Masks We Wear: Shadow Work through Creative Expression 🌑
Date: 7th June 2025
Time: 10:30 AM - 11:10 AM (Melbourne Time)
Location: Online Stream (Join from anywhere!)
Join me for a powerful Creative Therapy Circle online session, where we’ll explore The Masks We Wear and uncover the hidden aspects of ourselves through art therapy and shadow work. In this 40-minute session, we’ll dive into the powerful world of shadow work and how we can release the masks we’ve worn for protection or conformity, and embrace our authentic selves.
What to Expect:
Introduction to Shadow Work: Understand the concept of the shadow self and how it affects our behaviors, emotions, and interactions. Learn to identify the masks you wear and the hidden emotions they may be hiding.
Use of Shadow Activation Cards: We’ll work with the Shadow Self Activation Cards to help explore your personal shadow side and bring awareness to the parts of yourself that have been suppressed. This tool helps reveal the deep-rooted beliefs and fears that you can begin to heal.
Creative Expression: Using paper and any available art materials (pens, pencils, crayons, or even a simple pen), we’ll create visual representations of the masks we wear and the parts of ourselves that we want to bring to the surface.
Healing through Expression: Through the creative process, you’ll be able to release the emotional charge tied to these masks, helping you reconnect with your authentic self and begin a path of healing and transformation.
Who Is This For?
This workshop is perfect for anyone feeling disconnected from their true self or who wishes to explore emotional healing through creativity. It’s for those looking to delve into self-discovery, heal suppressed emotions, and embrace their full potential.
What You Need:
Shadow Self Activation Cards (available on our website)
Art materials: Paper, pens, crayons, or any materials you have handy.
Open Mind: This is a safe, non-judgmental space where you can reflect and express yourself freely.
✨ Join me online and start peeling back the layers to discover the real you! ✨
Reserve your spot today and get ready to uncover and embrace your true self through creative expression! 🌱
What Is the Creative Therapy Circle?
The Creative Therapy Circle is an online art therapy group that combines guided creative activities with mindfulness techniques to help you connect with your emotions, unlock your creative potential, and find balance. Whether you're navigating life’s challenges or simply seeking a creative outlet, these workshops are your gateway to self-discovery and healing.
Who Is It For?
This support group art therapy circle is ideal for anyone who:
Feels overwhelmed and needs a space to unwind and recharge.
Wants to explore their emotions through art in a safe, non-judgmental environment.
Seeks personal growth, emotional healing, and self-discovery.
Prefers flexible, online workshops they can join from anywhere in the world.
This isn’t just another workshop—it’s a space to reflect, process emotions, and explore your creativity without judgment or pressure. Guided by the principles of art therapy and mindfulness, each session helps you navigate life’s challenges and uncover your inner strength. Whether you’re feeling overwhelmed or simply looking for a creative outlet, this group supports your journey with care and intention.
Why Join the Creative Therapy Circle?
A Safe Haven for Expression: Explore your emotions in a supportive, non-judgmental group setting.
Guided Exploration: Engage in intuitive art-making, mindfulness practices, and reflective discussions.
Flexibility to Suit You: Join live for real-time interaction or watch recordings at your own pace with lifetime access.
Global Community: Open to participants worldwide, this circle connects you to a diverse group of like-minded individuals.
What You’ll Need:
Basic art materials—oil pastels, paper, paints, and crayons—are all you need to start this journey of self-expression.
What You’ll Experience
Each workshop incorporates a variety of techniques to enhance your creative and emotional journey:
Art Therapy: Engage in activities like neurographic art, collage-making, and intuitive drawing to explore your inner world.
Mindfulness Practices: Guided meditations and breathwork to ground yourself and promote relaxation.
Community Connection: Share your experiences with a supportive group of like-minded individuals.
Benefits of Joining
Emotional Healing: Use creative expression to process stress, anxiety, and other emotions.
Personal Growth: Discover new insights about yourself and build emotional resilience.
Creative Exploration: Unlock your potential through engaging and innovative art therapy techniques.
Lifetime Access: Revisit workshops as often as you like with unlimited access to recordings.
How It Works
Live Stream on Saturdays
Workshops are held weekly at 10:30 AM Melbourne time via live stream.Interactive Experience
Participate in real-time, ask questions, and engage with the facilitator and group.Lifetime Recording Access
Miss a session? Don’t worry—recordings are available for lifetime access, so you can watch anytime.
Why Choose Active Kreative?
Active Kreative workshops stand out because of their unique approach:
Holistic Modalities: Combining art therapy, mindfulness, and somatic practices for a well-rounded experience.
Global Accessibility: Participate live or watch recorded sessions from anywhere in the world.
Expert Guidance: Led by an experienced facilitator dedicated to your growth and well-being.
Flexible Options: Attend live or at your own pace—your journey, your way.
What You’ll Need
To participate, all you need are some basic art materials:
Oil pastels
Paper
Paints
Crayons
These simple tools are all you need to begin exploring your emotions and creativity in a meaningful way.