Clear Stream Ceremony: A 15-Minute Guided Reset
Refresh your mind and start the new year with clarity and purpose. This 15-minute guided activity uses the calming metaphor of water to help you release mental clutter, reduce stress, and invite a sense of renewal. Perfect for a quick mental break or a mindful reset, this exercise combines art therapy and mindfulness techniques to bring balance and focus.
Download your free guide and begin your journey to a more intentional, peaceful year ahead!
Refresh your mind and start the new year with clarity and purpose. This 15-minute guided activity uses the calming metaphor of water to help you release mental clutter, reduce stress, and invite a sense of renewal. Perfect for a quick mental break or a mindful reset, this exercise combines art therapy and mindfulness techniques to bring balance and focus.
Download your free guide and begin your journey to a more intentional, peaceful year ahead!
Refresh your mind and start the new year with clarity and purpose. This 15-minute guided activity uses the calming metaphor of water to help you release mental clutter, reduce stress, and invite a sense of renewal. Perfect for a quick mental break or a mindful reset, this exercise combines art therapy and mindfulness techniques to bring balance and focus.
Download your free guide and begin your journey to a more intentional, peaceful year ahead!
Active Kreative Free 15-Minute Holiday Reset Activity: The Clear Stream Ceremony
To help you reset and start the year with clarity, we’ve created a free guided exercise: the Clear Stream Ceremony. This simple 15-minute activity uses the metaphor of a flowing stream to guide you through releasing mental clutter and embracing a sense of renewal.
What You’ll Need:
A quiet space
A warm cup of tea
A small bowl of water
A journal or paper and pen
Start the New Year Flowing Freely
As the year comes to a close, give yourself permission to pause and reset. Like water flowing freely, you have the power to let go of what no longer serves you and embrace clarity, peace, and renewal.
Take the time to reconnect with yourself, and let this simple practice be your guide to a brighter, more intentional year ahead.
💧 Download the Clear Stream Ceremony now and let the healing flow begin! 💧
