Capturing Memories Through Phototherapy Workshop
📅 2nd November 2024
⏰ 10:30 AM - 12:30 PM
📍 Cheltenham Community Centre, Melbourne

Join us for a unique art therapy workshop in Melbourne where we delve into the transformative power of phototherapy. This session, "Capturing Memories Through Phototherapy," invites you to explore your emotions and memories using personal or symbolic images. By connecting your visual world to your emotional experiences, you'll deepen self-awareness and gain valuable insights into your inner self.

Modality: Phototherapy
Use personal or symbolic images to reflect on memories and emotions. This session helps deepen self-awareness by connecting your visual world to emotional experiences.

What You'll Experience:

• Emotional Exploration: Reflect on significant memories and feelings using photographs and images.

• Creative Expression: Engage in activities that help you express emotions non-verbally through visual media.

• Self-Discovery: Uncover hidden aspects of yourself by connecting images with personal experiences.

• Supportive Environment: Participate in a safe, nurturing space guided by experienced facilitators.

Who Should Attend:

• Individuals seeking personal growth and emotional healing.

• Those interested in creative workshops in Melbourne that offer more than traditional art classes.

• Anyone curious about using photography and images as tools for self-reflection.

Why Phototherapy?

Phototherapy combines the therapeutic aspects of art with the introspective nature of photography. It's a powerful way to externalize thoughts and feelings that may be difficult to articulate. Whether you're an artist, a photographer, or someone with no artistic background, this workshop offers a meaningful experience to connect with yourself and others.

Reserve Your Spot Today!

Spaces are limited to ensure an intimate and personalized experience. Don't miss this opportunity to participate in one of the most enriching art therapy workshops Melbourne has to offer.

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  Introducing the Unique Active Kreative Methodology

  At Active Kreative, we employ a distinctive methodology that sets our workshops apart. The Active Kreative Methodology is an integrative approach combining various creative and therapeutic modalities to facilitate deep personal growth and emotional healing. Here's what makes our methodology unique:

  • Holistic Integration of Modalities: We blend traditional art therapy with innovative practices like neurographic art, phototherapy, cinema therapy, sacred geometry, and SoulCollage®. This fusion allows for a richer, more personalized exploration of your inner world.

    Active Participation: Our approach emphasizes active engagement and experiential learning. You'll be encouraged to immerse yourself fully in creative processes, fostering a deeper connection between your mind, body, and emotions.

    Mindfulness and Somatic Practices: Incorporating breathwork and somatic exploration, we help you tune into your body's wisdom. These practices enhance self-awareness and promote relaxation, aiding in emotional regulation.

    Emphasis on Self-Discovery: The methodology is designed to help you uncover hidden aspects of yourself, tapping into subconscious thoughts and feelings through various art forms and reflective exercises.

    Community Connection: We foster a supportive group environment where participants can share experiences and insights. This sense of community enhances personal growth and provides mutual encouragement.

    Facilitated by Expert Guidance: Led by Valerie Ogorodnyk, our sessions are carefully structured to guide you through your personal journey with compassion and professionalism.

  Meet Your Facilitator: Valerie Ogorodnyk

  Valerie is an experienced art therapist and the founder of Active Kreative. Holding a Master of Visual Communication and a Bachelor of Visual Arts, she integrates her extensive knowledge of art and psychology into her practice. Valerie is passionate about using the Active Kreative Methodology to help individuals heal, grow, and discover their true selves. She has worked extensively with diverse communities, including refugees and women facing life challenges, providing a safe space for emotional exploration and empowermen

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